What Are Our Customers Saying ?
Feedback from our delighted clientele.
"I keep saying I have found my angel in Jami. I have failed more times that I can count with other programs. With Jami, when I want to quit, she meets me where I'm at and we talk through my emotions. She has a way of making me feel worthy and she doesn't let me quit. She celebrates my victories even if they feel too small. This is definitely a slower journey for me than maybe for others, but she is tough love through and through, but her tough love is more love than anything else, and know she believes in me I thank God I found Jami".
Alison Altland, 46
" I did start working out until I was 60. I knew it was time. I needed to be strong to keep up with activities and my family. I am now 73 years old. I started working out with Jami 4 years ago when I moved to Delray Beach. I train with her 3x a week. It is so energizing. I feel happier and stronger than I can remember. I can trust her to make sure I'm exercising properly and that I won't injure myself. I make it a priority to spend this time working on myself. It's not always easy, but Jami is encouraging, thorough, and always prepared with new routines and challenging me to be my best. It's fun and the health benefits are many".
Sacha McGraw, 73
" I began my lifestyle change in February of 2020 after having a "Real" conversation about my health and fitness goals with Jami. She was compassionate, knowledgeable, and focused on what would work for "me". We have been chipping away at my goals month by month, year by year. Coaching with Jami has been the best decision I've ever made. Her and her community of other like minded ladies have supported me and each other through the journey. I'm very proud of that I've accomplished and don't plan to stop now.
Jennifer Mease, 43
FAQS
Do I have to be a certain age to work with you?
No, age is just a number and it never too early or too late to make yourself and your health a priority. I've been working with women of all ages for almost 2 decades. Each client is unique with their bodies and their goals and I'm excited to root for you and your progress through one of my programs.
Do I need to belong to a gym to join your coaching programs?
No, you do not need to have a gym membership as I program workouts for both in the gym and at home. All you need area few small items to get started.
Do I have to live near you?
No. If you want to do in person personal training then of course yes, but I have clients all over the country and that's what has made online coaching so amazing. I get to help women without the barrier of location. "Trainer in my pocket" I like to call it.
How do I get started or know what I need?
Getting started is easy, just click one of the buttons, fill out the quick questionnaire and once received we will book a time to meet on zoom and discuss your goals, and what program is best for you and your needs.
Just a few of our physical transformations
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