About Me
Welcome! I'm so glad you are here! My name is Jami, and I have over 15 years experience as a coach. My fitness journey, career, and the opportunity to inspire others all began with a leap of faith and self-belief, even when others doubted me.
Despite facing setbacks, I discovered my true passion in sharing the fitness lifestyle, demonstrating that purpose can emerge unexpectedly.
Life has taught me resilience and that anything can be achieved through hard work.
About Me
Welcome! I'm so glad you are here! My name is Jami, and I have over 15 years experience as a coach. My fitness journey, career, and the opportunity to inspire others all began with a leap of faith and self-belief, even when others doubted me.
Despite facing setbacks, I discovered my true passion in sharing the fitness lifestyle, demonstrating that purpose can emerge unexpectedly.
Life has taught me resilience and that anything can be achieved through hard work.

If you think it’s too late or doubt your abilities, I've been there. Trapped in negative thinking, I realized I had a choice: let the past define me or use it to create a better future.
And guess what? If I can do it, so can you!
By turning my past into motivation, I evolved into a strong, confident woman. Embracing my goals, I built fitness community that has transformed thousands of lives, and I’m forever grateful for that.


I believe that daring to dream and being yourself, with trust in our Lord and keeping faith, makes anything possible. You can't change yesterday, but you can make better choices today.
While we can't control all our circumstances, we have the power to transform them positively. Living up to your true potential, guided by faith, can set the world on fire.
I understand your struggles, as my own fitness journey began after 2 of my 3 children, from very humble origins. There was a time when I doubted my worth and potential, especially after my 3rd baby, feeling insecure and doubtful because my life seemed far from perfect. However, HAVING THE LIFE YOU DESIRE IS POSSIBLE: it starts with small victories. By building on these small wins, you can boost your self-confidence and apply it to all areas of your life, paving the way to achieving your dreams.


To pursue my dreams, I gave up 2 college degrees & a very safe & comfortable teaching career. I jumped all in full of heart, but no experience. I was tested, challenged, rejected, but I NEVER gave up!
Here’s a crucial message: Embrace failure without fear. Staying humble and open transforms failure into a gift that builds character, perseverance, grace, and grit—traits of a true champion.
If you think it’s too late or doubt your abilities, I've been there. Trapped in negative thinking, I realized I had a choice: let the past define me or use it to create a better future.
And guess what? If I can do it, so can you!
By turning my past into motivation, I evolved into a strong, confident woman. Embracing my goals, I built fitness community that has transformed thousands of lives, and I’m forever grateful for that.
Giving back & serving others is my key to happiness and true success. That's what inspired my Coaching community & Sister's In Strength. Lasting results come from balance, while still living a fit, fulfilling, and sustainable lifestyle.
I believe that daring to dream and being yourself, with trust in our Lord and keeping faith, makes anything possible. You can't change yesterday, but you can make better choices today.
While we can't control all our circumstances, we have the power to transform them positively. Living up to your true potential, guided by faith, can set the world on fire.
Now it's time for you to believe in yourself... because remember...
Life is what you make of it!
I understand your struggles, as my own fitness journey began after 2 of my 3 children, from very humble origins. There was a time when I doubted my worth and potential, especially after my 3rd baby, feeling insecure and doubtful because my life seemed far from perfect. However, HAVING THE LIFE YOU DESIRE IS POSSIBLE: it starts with small victories. By building on these small wins, you can boost your self-confidence and apply it to all areas of your life, paving the way to achieving your dreams.

Turning your life around from feeling less than your best, lacking confidence, and not reaching your potential is a journey that leads to unshakable self-assurance and a passionate, purpose-driven life filled with genuine happiness and fulfillment. This transformation touches every part of your life—love, family, business success, health, and your sense of self-worth.
Achieving these dreams begins with a simple but powerful step: prioritizing your health. By focusing on your well-being, you lay the groundwork for success in every area of your life. Happiness and achieving your fitness goals go hand in hand, and feeling confident in your own skin boosts your self-worth, positively impacting everything you do. As your self-esteem grows, you move closer to self-actualization, striving for excellence and joy in all you undertake.
The key is to start small, concentrate on your health, and gradually unlock the incredible potential within you.
FAQS
No, age is just a number and it never too early or too late to make yourself and your health a priority. I've been working with women of all ages for almost 2 decades. Each client is unique with their bodies and their goals and I'm excited to root for you and your progress through one of my programs.
No, you do not need to have a gym membership as I program workouts for both in the gym and at home. All you need area few small items to get started.
No. If you want to do in person personal training then of course yes, but I have clients all over the country and that's what has made online coaching so amazing. I get to help women without the barrier of location. "Trainer in my pocket" I like to call it.
Getting started is easy, just click one of the buttons, fill out the quick questionnaire and once received we will book a time to meet on zoom and discuss your goals, and what program is best for you and your needs.
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